Brazilian Jiu-Jitsu is a very effective martial art that uses the dynamic principles of leverage and techniques for dealing with stronger & bigger opponents or attackers.

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Whether you’re on the ground or a tight space such as an elevator, Brazilian Jiu-Jitsu helps you obtain the dominant position and control which provides the option to submit your opponent with various submissions such as chokes, arm locks, shoulder locks, etc.

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Our Academy has a set curriculum and a belt ranking system for advancement; along with warm-ups, stretches, movement drills, basic/ advance techniques, strength and conditioning training. All this and more is found in a fun and exciting environment.

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Here are some of the great benefits:

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• Helps relieve stress through physical activity

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• Teaches you how to protect yourself and your loved ones

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• Improves coordination, flexibility and balance

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• Team building atmosphere

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• Self-Confidence and discipline

 

Brazilian Jiu-Jitsu is also a versatile martial art. Its varied applications include a realistic self-defense system, a complete sport, a proven fighting style and a fun and healthy recreational activity. Because of its versatility, it is quickly becoming one of the most popular martial arts in the world today and widely used by our armed forces, federal & government agencies, and police departments.

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​So take the next step not only to better your health but to defend yourself!